One of the most common questions we are asked is, “What should I have for a snack?” And one of our top recommendations lately is Shelton’s Turkey Jerky. It is an easy snack to toss in your purse or bag and keep handy for in between meals. Whether our clients are on a movie set all day, or working in an office it is a delicious and easy snack that is all-natural and gluten free!
Did you know… Turkey is very high in selenium a mineral required for healthy thyroid function and has very strong cancer fighting properties. It is high in B3 and plays a critical role in processing fat in the body. It is very high in vitamin B, a nutrient vital in maintaining a healthy and stable blood sugar level. The tryptophan in turkey lowers stress hormones.
Turkey Jerky is great to enjoy while on any of the East West Essentials’ programs as well. It is one of the foods on one of our most popular programs, Optimal 7 Foods for 7 Days and all of our Optimal Cleanse programs.
Give it a try and let me know what you think – we would love to hear from you!