Do you have a question for our East West Essentials‘ experts (and co-founders) Dr. Jeanne Wilson, or nutritionist Haylie Pomroy? Post it on our Facebook page and we will answer it for you! Today we have two new questions for you… Happy Health! Q: My doctor recently suggested I consider taking a probiotic (I take [...]
Can’t get rid of that headache? Try one of these doctor-approved remedies! Relaxation Techniques Best for: Soothing stress before a headache starts. How they work: Simple deep breathing and stretching (neck and shoulder rolls, in particular) relax tense muscles that trigger headaches, says Sheena Aurora, M.D., the director of the Swedish Headache Center, in Seattle. [...]
On Monday we discussed some of the differences between our 5 and 10-Day Optimal Cleanse to help those of you who are planning a New Year’s Cleanse Program decide between the two. Today our East West Essentials co-founder Dr. Jeanne Wilson takes on part 2 of this popular question. Q: What is the difference between [...]
Rich, heart soup is a staple in the winter months, and pumpkin soup is a favorite for holiday dinners. Our East West Essentials co-founder, Dr. Jeanne Wilson, today shares some insight into pumpkins and Eastern culture, and her favorite pumpkin soup recipe. Yum! In Chinese Medicine we consider the color of foods for their medicinal [...]
If you have a question for our experts feel free to post it here on our Facebook page and our co-founders Dr. Jeanne Wilson and Haylie Pomroy will answer you! Today’s topic: vitamins, specifically when and how to take them. Q: As I was taking all of my vitamins this morning I was wondering…. is it [...]
Have a question for our experts? Post it here on our Facebook page! Today we answer three recent reader questions, enjoy! Q: I am on the tail end of my 10-Day Optimal Cleanse and I noticed this time around that on day 2 or 3 my tongue felt “fuzzy.” It lasted about 4 days. Is this [...]
At East West Essentials we are very well known for our Cleanse Programs (Optimal Cleanse, Debi’s Diet, Fat Flush). But don’t forget that we also have an all-start lineup of wellness supplements to treat a variety of health conditions, as well as male and female infertility. And to make it even easier to find the right [...]
Keep those questions coming! Post them on our Facebook page, and experts (and East West Essentials co-founders) Dr. Jeanne Wilson and Haylie Pomroy will get back to you! Q: What might be a good treatment for eczema spots? I’ve tried keeping coconut oil on, but it doesn’t seem to be helping. Any suggestions? A: In Chinese [...]
Have a question for the East West Essentials experts? Our co-founders, nutritionist Haylie Pomroy and Dr. Jeanne Wilson are here to answer you! Post a question on our Facebook page right here, or email it to info@eastwestessentials! Q: I’m in between the 10-Day Optimal Cleanse, Debi’s Diet, and the 5-Day Fat Flush program. I have been [...]
A tickle in your throat. A cloudy head. An achy body. Yep, you’re coming down with something. Again. The average adult gets three colds per year, each lasting an average of nine days, says Jane Sadler, MD, a family practice physician at Baylor-Garland Hospital in Garland, Texas. But you don’t have to surrender. Here’s how [...]
