Recipe Friday! East West Essentials‘ co-founder and celebrity nutritionist Haylie Pomroy is sharing a wonderful way to wake up! (Don’t forget to eat within 45 minutes of waking to maintain an optimal metabolism for the day!) Ingredients * ½ cup chopped spinach * 3 egg whites * 1 whole egg [...]
At East West Essentials, we love food! Our co-founder, celebrity nutritionist Haylie Pomroy is a self-described foodie who loves to cook. But we all know not every recipe has healthy ideals in mind, so we asked Haylie to share with us some of her favorite substitutes to make that meal better for you! My family [...]
Are you familiar with nutritional yeast? Our East West Essentials‘ co-founder Haylie Pomroy has recommend we all look into this! It is a deactivated yeast available in the form of flakes or as a yellow powder similar in texture to cornmeal, and can be found in the bulk aisle of most natural food stores. It is popular [...]
We have a record number of patients on the East West Essentials Optimal Cleanse this time of year getting ready for summer! It is very important when cleansing that you eat properly on the days you have meals and snacks. This chicken soup is a great complement to the Optimal Cleanse, and will keep you [...]
Do you have a question for our experts and East West Essentials‘ co-foundersDr. Jeanne Wilson and Haylie Pomroy? Post it on our Facebook page and we will answer you. Q: Regarding the Optimal Cleanse, how would it – or does it – effect someones blood sugar levels? Would it send my levels all over the place if I was to do [...]
Do you have a question for our experts and East West Essentials‘ co-foundersDr. Jeanne Wilson and Haylie Pomroy? Post it on our Facebook pageand we will answer you. Today we look at when organic foods are a must! Q: Given tightened budgets, I can’t afford to shop entirely organic. What organic products are “must-haves”? With organics, I always try [...]
Do you have a question for our experts and East West Essentials‘ co-founders Dr. Jeanne Wilson and Haylie Pomroy? Post it on our Facebook page and we will answer you! Today we look at topic that has been in the news lately: agave nectar. Q: Why is agave nectar an unhealthy food? How much sugar does it have compared to table [...]
East West Essentials’ co-founder (and celebrity nutritionist) Haylie J. Pomroy is on the blog today for Recipe Friday, sharing another of her wonderful ideas. Today she shows you how to make homemade almond milk! I love almond milk, and it is a great alternative to dairy or soy milk. The best part? You can easily make your [...]
Do you have a question for our experts and East West Essentials‘ co-founders Dr. Jeanne Wilson and Haylie Pomroy? Post it on our Facebook page and we will answer you! Q: How exactly does your belly fat tea work? And can I just take cayenne pills instead? A: We prefer it in tea form. With the combo of heat and water, the bioflavonoids [...]
Today is our favorite day on the blog: Recipe Friday! East West Essentials‘ co-founder and celebrity nutritionist Haylie Pomroy shares a her secret to a healthy chicken curry! Chicken Curry with Spinach Ingredients: * 1 Lb. boneless, skinless organic chicken breast cut into * 1 cup canned diced organic tomatoes * 3 cups packed fresh [...]
